Forest yoga
Relax by the forest on Saturday morning
Forest yoga – relax, release, recharge
10:00 - 11:00 a.m. | Every Saturday | Location: Boshotel Zoomers
Imagine: a quiet Saturday morning, the silence of the forest around you, a pleasant room where you are invited to let go of everything for a while. Here we offer a gentle, healing yoga class that combines movement, breath and meditation. An hour entirely for you.
The exercises take you out of your head and back into your body. Tension melts away, your energy starts to flow and your nervous system calms down. A mini retreat on Saturday morning, so you can start your weekend feeling recharged and light.
We don’t do any complicated poses, so everyone is welcome, whether you are a beginner or have done yoga before.
Everything you need is provided. All you need to do is wear comfortable clothing that allows you to move freely, and perhaps a nice cardigan and warm socks for the final relaxation.
- Every Saturday from 10:00 to 11:00 a.m.
- Location: Zoomers aan het bos, Heereweg 84, Castricum
- Cost: £17.50 per class
- Cancellations can be made up to 24 hours in advance.
- Please note: if there are fewer than 5 participants, the lesson will be cancelled. If there are insufficient participants, you will be notified the day before the lesson.
We would love to see you in the forest.
Love, Edith
