Business wellness

Business wellness at Zoomers. A moment of relaxation during your meeting day.

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Business wellness

At Zoomers, we know that a relaxed team is the basis for success. That is why we offer unique wellness packages that replace the daily hustle and bustle with peace and inspiration. Let your employees enjoy sessions such as mindful team building, tailor-made yoga and meditation classes, a cocoa journey that opens the heart or a soothing sound journey. Our packages create a warm, inspiring atmosphere, where connection and personal growth are key. Step into a world where fast-paced life slows down and book your corporate experience today.

For more information or questions, please feel free to contact us at: wellnessclub@zoomerscastricum.nl

our packages

Yoga & Meditation lessons

A yoga or meditation class at Zoomers Castricum is all about relaxation, connection and coming to yourself. We focus on stretching and stretching your body, conscious breathing and deep peace. For companies and groups, we offer the possibility to choose a theme that we weave as a thread through the class. In this way, we create a unique and tailor-made experience that not only brings relaxation, but also strengthens depth and connection within the team. Get inspired and discover the power of a moment for yourself, together with others, in a serene environment.

These are the themes:

Relaxation – A calm, meditative yoga class in which you completely unwind and release tension with gentle postures
Power flow – A dynamic class where your body is put to work powerfully by moving fluidly from one pose to the next.
Neck-shoulder-back session – Using tools and gentle techniques, we help release tension in the neck, shoulder and back area effectively.
Connection and cooperation – Through (partner) yoga poses, you strengthen your connection with yourself and those around you.
Insight & inspiration – A yoga or meditation class that inspires you to live and work from inner strength and authenticity.
Connecting with your heart – Discover the power of living and working from your heart, and experience how this delivers more than your head can ever imagine.
The 7 chakras – Become aware of the 7 energy centres in your body and balance them for deep, inner harmony.

Qigong

Qigong is an ancient Chinese movement theory also described as meditation in motion. With gentle stretches, flowing movements, deep breathing and soothing meditations, Qigong offers wellness for the body and mind. The result? More energy, inner peace and balance.

A yoga or Qigong class is the perfect way to start, interrupt or end an event, training or company outing. It combines relaxation and personal growth, while at the same time boosting productivity, connection and fun within the group. A moment of peace and strength that contributes to a successful and inspiring day.

Cocoa journey

During a cacao journey, we drink 20 to 35 grams of melted cacao together and take a meditative journey inwards, focusing on the heart.

Cocoa is a gentle plant medicine that helps to open your heart, strengthen your intuition and get in touch with your inner strength. It supports you to come out of your head and sink into your body. Cocoa can release blockages, making your life energy flow better, and thanks to the magnesium, it relaxes your muscles and calms your nervous system.

We use cacao made with love by Kakawspirit from Zaandam. The cocoa beans are imported from all over the world. They arrive at the port of Amsterdam. Extensive checks are made on the quality of the beans there. The beans are 100% certified organic and have a pure, smooth, light flavour!

Sound journey

Sacred Suara takes your team on a meditative journey with magical, heartwarming sounds of gongs, singing bowls, hand pans and other beautiful instruments. Let yourself be taken into a deep relaxation and journey to the deepest layers of your consciousness. The sounds help release tensions and blockages, which can have a deeply transformative effect. Lie wonderfully relaxed and surrender to the moment. You don’t have to do anything else – just receive. An experience that will leave you resting and renewed in the silence of your heart. Reconnect together with your team.

Mindful teambuilding

Discover the power of mental calm and team building in a serene setting. During the session, participants will learn simple techniques to relieve tension and stress, experiencing greater clarity and focus. This workshop is not only an excellent opportunity to relax together, but also to strengthen the bonds between them. With practical exercises and space for connection, we create an environment where team members support and inspire each other. Perfect for companies that value the well-being of their employees and want to improve team dynamics.

For more information or questions, please feel free to contact us at: wellnessclub@zoomerscastricum.nl

one day retreat

A day to completely unwind and dive deeper into yourself together with your team. With yoga, meditation, sound journeys, cacao and Qigong, we explore a theme of your choice. This provides insights, relaxation and connection – both individually and in the team. A valuable investment in well-being and team spirit!

The different themes are:

Rest & relaxation – Let go of everything and sink deep into relaxation together. A day to recharge completely.
Connection with yourself – Discover and embrace all aspects of yourself and open up to connecting with your teammates.
Insight & inspiration – Get in touch with your inner wisdom and learn to live and work from clarity and flow.
The 7 chakras – Balance your energy and increase your awareness of the seven main energy centres in your body.
Heart & soul longing – Journey inside and discover what you really want deep inside, supported by gentle yoga postures.
Grounding & (self)confidence – Work on a solid foundation within yourself, feeling grounded and powerful in who you are.
Your authentic truth – Learn to feel your true voice, express it and confidently speak your truth.

Our One Day Retreat can be booked from as little as 7 participants. For more information or questions, please feel free to contact us at: wellnessclub@zoomerscastricum.nl