retreat wellness
Retreat wellness for 1 day of deep rest, connection & inspiration
retreat wellness
A day of deep peace, connection & inspiration
Retreat of 1 day. Allow yourself a day to recharge, deepen and grow together. During this one day retreat, participants step out of the daily hustle and bustle and sink into total relaxation.
We create a deep dive into a theme of your choice, working with yoga, meditation, sound journeys, cacao and/or Qigong. This is more than just a retreat – it is an investment in well-being, insight and connection. What is experienced here continues to impact daily life afterwards.
Our experienced teachers guide this journey with attention and care so that everyone feels carried and inspired. The day lasts on average 8 hours (including breaks and lunch), but can be flexibly tailored to your needs.
For more information or questions, please feel free to contact us at wellnessclub@zoomerscastricum.nl
Our package
one day retreat
A day to completely unwind and dive deeper into yourself together with your team. With yoga, meditation, sound journeys, cacao and Qigong we explore a theme of your choice. This provides insights, relaxation and connection, both individually and in the team. A valuable investment in well-being and team spirit!
The different themes are:
Rest & relaxation – Let go of everything and sink deep into relaxation together. A day to recharge completely.
Connection with yourself – Discover and embrace all aspects of yourself and open up to the connection with your teammates.
Insight & inspiration – Get in touch with your inner wisdom and learn to live and work from clarity and flow.
The 7 Chakras – Balance your energy and increase your awareness of the seven main energy centers in your body.
Heart & Soul Desire – Journey inward and discover what you really want deep inside, supported by gentle yoga postures.
Grounding & (self) confidence – Work to build a solid foundation within yourself, feeling grounded and powerful in who you are.
Your Authentic Truth – Learn to feel your true voice, express it and confidently speak your truth.
Our One Day Retreat can be booked privately. You can choose a group or private session. A group session requires a minimum of 7 participants. A private session can be booked from 2 to a maximum of 6 participants. For more information or questions, please feel free to contact us at wellnessclub@zoomerscastricum.nl
